July is Blueberry Month

(SPM Wire) Packed with nutrients and containing one of the highest antioxidant levels of any food, blueberries make a great snack on their own. Here are three ways to creatively enjoy them this July. 1. Mix them into a smoothie: Smoothies are an easy way to pack more fruits and vegetables into your diet. 2. Top your salad: Whip up a savory-sweet salad and top it with toasted nuts, fresh blueberries, rich goat cheese and other seasonal flavors. 3. Wake up with pancakes: What’s better than pancakes for breakfast? Blueberry pancakes!